When I look back at my training log from the end of 2019, I see far too many runs labeled “detox run,” when I’d run to clear my head and produce extra-stinky sweat. Can you guess how I went from feeling gross to good?
Tag Archives | wellness
Feeling Off In the Off Season
Have you ever said, “I feel gross”? I said it to myself four nights ago, around 3 a.m. I do not feel like the person I was 12 weeks ago, and I want to be that person again. I tapped out a note in the Notes section of my phone: “What I Want to Achieve […]