This is a book about the therapeutic power of running and becoming a top ultrarunner. But it’s the backstory about her family, and her personal development, that drew me in, even when chapters served as a sometimes-painful mirror of self-reflection.
Tag Archives | books about running
Book Review and Podcast: Develop an Ultra Mindset with Help from Travis Macy
The Ultra Mindset by Travis Macy helps us transfer and apply the positive traits and feelings we gain while running to all aspects of life, to help in areas that really matter, like relationships, parenting and work.