After five days and some 60 miles on the trail, I felt far more fulfilled than fatigued, perhaps because, as John Muir once said, “In every walk with nature, one receives far more than he seeks.”
Archive | December, 2015
3 Ways to Get Healthier and Happier in the New Year (Besides Running)
During 2015, I often felt worn out, moody, heavy or bloated, and alternately frazzled and unproductive. Here are three ways I’m trying to fix that.