This is a book about the therapeutic power of running and becoming a top ultrarunner. But it’s the backstory about her family, and her personal development, that drew me in, even when chapters served as a sometimes-painful mirror of self-reflection.
Tag Archives | book review
5 Recommended Books About the West, Plus My Grandpa’s Ultra Report
The summer, I read about the West to deepen my understanding of Colorado, California and states in between—their history, culture, politics and myriad pressures. Rest assured, these books are good reads.
Book Review: How Bad Do You Want It? Mental Fitness for Training & Racing
Matt Fitzgerald’s worthwhile new book can help you develop coping skills to push past self-sabotaging thoughts and emotions, and give all you can to your next race.
Book Review and Podcast: Develop an Ultra Mindset with Help from Travis Macy
The Ultra Mindset by Travis Macy helps us transfer and apply the positive traits and feelings we gain while running to all aspects of life, to help in areas that really matter, like relationships, parenting and work.
Book Review: Jeff Galloway Trips and Falls in Trail Running
I trusted this guy, so I’m sorry to say this is the worst book on running I’ve ever read.