The book explores the “why” as well as the “how” of becoming a trail runner and graduating to ultras. It goes beyond showing how to achieve better trail-running performance. The chapters also convey the culture and ethos of the sport, and spotlight many notable characters in it.
Tag Archives | ultrarunning mom
Some of you may have expected a UROY post in which I geek out about my Ultrarunner of the Year ballot picks like many esteemed blogging peers. I decided to write a middle-aged-mom diary entry instead with some real-life, empirically untested self-help tips.
You could call it “extreme fast trekking.” It’s hard to articulate how ridiculously slow and tough this mountain “running” is, but I’ll try.
I put off writing a race report because I felt the kind of turned-inside-out fatigue and brain fog that a new mother feels the week after giving birth.
I’m excited, but fear sneaks up on me. … Something unreal yet way too real happened that partially explains why I savor the purpose, focus, escapism and sense of control that preparing for the Western States 100 offers.
From my perspective as a child growing up in Ojai, the mountains that make up the Nordhoff Ridge always looked so big and far away. I could only reach them on horseback. On my last visit, I decided to step out of my comfort zone of running familiar streets and go up and along the […]
I was nervous, not so much about the competition—which was out of my league, attracting the country’s top ultrarunners—but about how I’d do compared to my younger self.
This can’t be good. I’m supposed to be sleeping well and tapering for a race next weekend that I care about. … But I’ve been through this kind of big transition before, the “what have we done, how are we gonna do this …” state of excitement mixed with anxiety.
The story of my client Jami Sutter shows how careful, steady training and mental determination can lead to a highly respectable mid-pack finish in a grueling stage race. Jami answers questions about the highs, the lows and the lessons learned.
Fish-outta-water is how I felt while boarding a bus at the San Antonio airport to drive two hours with dozens of military men and women, all of us headed to a trail-running camp at a remote Christian-oriented, no-frills outdoorsy outpost called Camp Eagle. Team Red White & Blue, a nonprofit devoted to improving the lives of […]