When I feel overwhelmed, or try to help my kids deal with their stress, I draw on lessons learned and strategies developed through ultras.
Tag Archives | ultrarunning mom
I wrote this post four years ago, in the fall of 2013, and am updating it since I revisited this cool urban run last week. Now that the entrance to Yerba Buena Island is open and links to Treasure Island, you can loop around there for a longer run!
I need to let go of longing for a supposedly better version of myself from years ago. Remember and celebrate all the things that this 2017 version of me did that the 2007 person couldn’t fathom.
I hated the logic that I wanted to cover 100 miles so I could be done with 100 miles because I didn’t actually want to do the full 100 miles. Ugh, none of it made any sense.
The person who trained assiduously, whose every workout had a purpose and goal attained, who meticulously planned every piece of gear—that seems like another person, and she’s not here now.
The book explores the “why” as well as the “how” of becoming a trail runner and graduating to ultras. It goes beyond showing how to achieve better trail-running performance. The chapters also convey the culture and ethos of the sport, and spotlight many notable characters in it.
Some of you may have expected a UROY post in which I geek out about my Ultrarunner of the Year ballot picks like many esteemed blogging peers. I decided to write a middle-aged-mom diary entry instead with some real-life, empirically untested self-help tips.
You could call it “extreme fast trekking.” It’s hard to articulate how ridiculously slow and tough this mountain “running” is, but I’ll try.
I put off writing a race report because I felt the kind of turned-inside-out fatigue and brain fog that a new mother feels the week after giving birth.
I’m excited, but fear sneaks up on me. … Something unreal yet way too real happened that partially explains why I savor the purpose, focus, escapism and sense of control that preparing for the Western States 100 offers.