During the last few weeks, people involved in this sport pulled me out of a funk and motivated me to run hard and with joy. I needed it.
Tag Archives | Len Goldman
Len Goldman’s Lessons for Running Strong No Matter What Your Age
When I’m 64 . . . When I look ahead to turning 40 in 2009 and wonder how much my speed and strength might decline with age, I take heart in the examples set by older runners such as Len Goldman, 64, a fixture in the Oakland and Piedmont running scene. One might never guess […]