The Runner's Trip: Run Long, Travel Far, Discover More
trail running and travel blog by Sarah Lavender Smith
I picked up Jurek’s new book, Eat & Run: My Unlikely Journey to Ultramarathon Greatness, eager to read his reflections on his journey as an athlete, since he had been on my radar screen for more than a decade. Also, I was curious about the nutritional side of his book. Here’s why I recommend it, […]
Call me a “Stupidhead”–I’ve become a fan of Ken Michal and his podcast Running Stupid. Find out how he went from being an overweight smoker to one of the most likeable guys in the sport.
The Brooks Falls 30K prompted me to share some thoughts that occupied my mind as I surveyed the runners at the start and pondered the various events I run—thoughts about how trail running has evolved, who’s doing it and why.