The person who trained assiduously, whose every workout had a purpose and goal attained, who meticulously planned every piece of gear—that seems like another person, and she’s not here now.
Tag Archives | coaching
I’m eager to get the word out about ways I’m helping others—maybe YOU?—learn about, prepare for and reach the finish line of the next Grand to Grand Ultra.
The coach for Magdalena Boulet and other champion runners talks about his principles of training, the ingredients for success as a runner, and how to “do the least amount of work you can do to get the maximum benefit.”
My news at year’s end: I’m accepting coaching clients, and more! Here’s an update on my personal, professional and athletic plans—plus, a mini race report at the end.